Category: Uncategorized

Maca a powerful strength and libido enhancing superfood Maca is the highest altitude growing crop on the planet and contains over 20 different fatty acids.  Coming from the same family as the radish broccoli & cauliflower- the Brassicacae, makes Maca a kind of oily radish vegetable- very unique. For thousands of years, South American tribes […]

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Juicing and Blending- The difference! Juicing: The concentrated dose of enzymes vitamins and minerals that come in a fresh juice literally saturates the blood- and very quickly, with a potent dose of nutrients.  You literally feel the buzz of the energy moments after you drink a juice if your body is clean enough- and if […]

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Improve your digestion, increase your energy & keep off protein pump inhibitors by building your Hydrochloric Acid naturally! Hydrochloric acid is used by the stomach to break down fibre and plant roughage.  Over a lifetime of eating animal foods, demineralised foods and a few token vegetables- coupled with emotional stress, the body’s natural levels of […]

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The Herxheimer reaction- why do I feel so bad when I detox? In the first few days of a detox – possibly longer, you may start to feel far worse than what you did the day before you started this detox.  “Detox” they said “you will feel Energized; you will feel great” they said. This […]

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Hemp Seed There is nothing like it You are far from a dope if you enjoy the rejuvenating benefits of this nutritionally packed super food!!! Hemp seeds are an outstanding source of many vitamins and minerals.  And just like meat, hemp seeds are a complete protein- that is they contain all the amino acids the body […]

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Heart healthy foods for radiant beauty Radiance takes a good fill of nutritional medicine from the inside.  Fuel those cells with vitality from the earth and aim for that 100 years of life- In fact I should not cap it at 100.   Add these easy additions to your standard pantry items to ensure you are […]

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Hair loss- Possible causes and how do I stop it! Baldness or loss of hair is referred to as alopecia and there are multiple factors that can contribute to it.  Hair loss can be hereditary as you see with the Royal family- first Charles and now Wills.  Young George will more than likely endure the […]

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Raw Energy- Pasta alternatives for your wraps with raw enzyme loving goodness! These wraps will bring joy to your mouth!  Suitable for breakfast or any time of the day with fillings that can be made to suit your taste buds! Best thing is- they can be prepared earlier and devoured when ready! Rice paper wraps are […]

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Foods & supplements to increase lung functio Everyone knows smokers are at a much higher risk of getting cancer, various forms of lung disease and emphysema, which is usually why most people quit. As with all things addictive, most often mere death and the end of this mortal experience isn’t enough of a deterrent for us […]

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Flush fat and lose more weight Your body needs enough water every day to keep hydrated and cleanse itself of unwanted materials. Fat deposits that form in the body can be tough to break down and eliminate, but proper nutrition and exercise help greatly with this. Fat is broken down when the body uses its fat […]

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