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Are you an Intuitive Empath? Are you an Intuitive Empath?  Tips to keep your own energy as clear and as positive as you can. Well let’s find out!  Can you relate to any of the following? Are you described as overly sensitive?  Are you a social person that enjoys the company of others, yet needs […]

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The various types of vegetarian- what are they? What do you think when you hear the word Vegetarian?   Does it conjure up the image of a thin and pasty Bondi hipster, or perhaps your generalized view of Vegetarian is more the tanned dreadlocked Byron Bay Variety.   Whatever it is, to be a Vegetarian these days […]

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Minerals & Vitamins- Do you know the difference between the two? Minerals are inorganic compounds- Inorganic means they do not contain carbon.  They originate in the earth- in our soils, and cannot be made by living organism.  Plants take up minerals from the soil they grow in – which is how we obtain most of […]

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Heart healthy foods for radiant beauty Radiance takes a good fill of nutritional medicine from the inside.  Fuel those cells with vitality from the earth and aim for that 100 years of life- In fact I should not cap it at 100.   Add these easy additions to your standard pantry items to ensure you are […]

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Hair loss- Possible causes and how do I stop it! Baldness or loss of hair is referred to as alopecia and there are multiple factors that can contribute to it.  Hair loss can be hereditary as you see with the Royal family- first Charles and now Wills.  Young George will more than likely endure the […]

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Raw Energy- Pasta alternatives for your wraps with raw enzyme loving goodness! These wraps will bring joy to your mouth!  Suitable for breakfast or any time of the day with fillings that can be made to suit your taste buds! Best thing is- they can be prepared earlier and devoured when ready! Rice paper wraps are […]

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Emanating positive energy starts with eating wholefoods. Chocolate- or “Cacahuatl” as it was known to the ancient Aztecs, can be used as medicine for the mood- if not the body, as long as you are eating the right type of chocolate. As long as there is a high content cacao in your chocolate- 80% and preferably […]

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Commonly asked questions by the curious aspiring vegetarian! If you can have just two meat free days a week you will be doing yourself and this glorious globe of our irrefutable benefits. I have noticed in our clinic a very steady and constant rise in the number of people wanting to reduce the amount of […]

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Chocolate- your favourite vegetable! Chocolate itself is derived from the seeds of a fleshy pod, which is the fruit of the Cacao tree.  The tree’s botanical name is Theobroma cacao.   Considering chocolate is made from the fruit of the cacao tree, you could argue that it is a fruit, however it is classified as a […]

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