Category: Uncategorized

Aloe Vera- astonishing benefits you never knew Aloe Vera is one of the few plants in the world to contain vitamin B12.    So there’s a cracker of an opening line- get this plant growing in an area of your sundrenched garden sunroom or balcony now.Lots of people are familiar with the many benefits of using […]

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Why are we all being fed by a poison exert? Does Genetically Modified mean anything to you? Americans are get sicker & fatter, more than any other industrialized country, with Australia not too far behind them.  Chronic illness increased in the mid 90’s, in fact doubled for many reasons- predominantly due to the food people […]

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What’s so bad about grains? Lectins! Lectins are proteins commonly found on a variety of foods such as fruits, vegetables, seafood, beans legumes and seeds.  They serve as a protective barrier for the plant they grow on, a deterrent to stop predators eating them.  It’s the Lectins found on grains- especially those grains containing gluten […]

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The Microwave effect – How microwaves destroy the nutrition of your food. Microwaves heat food by causing water molecules in it to resonate at very high frequencies, while this can rapidly heat your food, what most people fail to realize is that it also causes a change in your food’s chemical structure.   It totally changes […]

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Stress & Inflammation Kills- It doesn’t sound too nasty; so why does it kill us? Stress and Inflammation- as Time Magazine puts it, are the “Silent Killers” – but do you really know just how true that statement is?   If you live a life of simple dietary imbalance for long enough, then by time […]

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Share the bed with your pooch and you could end up worms or having cysts removed from your Liver! I wouldn’t describe myself as a germ phobe- although perhaps you can be the judge of that.  I’d like to think you may join me in my germ “awareness” shall we call it, after a little […]

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Phytochemicals & Toxins – why a variety of plant nutrients is important Phytonutrients are pigments of colour in a fruit or vegetable, it is these colourful compounds that are all individual in their ability to extensively heal the body, even appearing to stop cancer at its inception by preventing the formation of carcinogens or blocking […]

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Most teas are no match for Matcha Tea. Not all tea is created equal- at all.  Black, green, white and Oolong- all derived from the Camellia sinensis plant- even so, all processed differently.Black tea is made from the leaves and fully fermented, which blackens the leaves and causes the formation of caffeine and tannins.  Black tea […]

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More sex, better memory and anti-ageing – Chocolate, what’s not to love!! The truth about why we must eat chocolate every day!  The number of health benefits now associated with the cocoa bean are really quite impressive, including benefits to your heart and blood vessels, brain and nervous system, improved insulin sensitivity, and even slowing […]

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Minerals & Vitamins- Do you know the difference between the two? Minerals are inorganic compounds- Inorganic means they do not contain carbon.  They originate in the earth- in our soils, and cannot be made by living organism.  Plants take up minerals from the soil they grow in – which is how we obtain most of […]

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