- 425grams of black beans. Its your choice (and my preference) to soak them. You can also purchase them in a can.
- Juice of 1/2 a lime
- 4 Cloves of Garlic
- 1/4 Cup of Almond butter
- 1/2 Teaspoon of Cumin
- 1/4 Cup Parsley
- 1/4 Teaspoon Sea Salt
- 2 Tablespoons of filtered water
Place all ingredients in the bowl of a food processor and process until smooth.
Add more water until desired consistency is reached
Makes approx 350mls
Will keep in the fridge for up to 5 days
Suitable for Anti Candida Diet, Sugar, Gluten, Grain, Dairy, Egg, Soy Free and Vegan!