Egg Roll in a bowl- minus the rice paper or floury wraps.
On a ketogenic diet rice paper wraps are a serious no-go zone, however you will soon forget about deep fried carbs once you taste “Egg Rolls in a bowl!”
Cruciferous vegetables are an essential part of a Ketogenic diet, so coming up with new ways to flavour your veggies will keep not only your taste buds satisfied, but the creative cook in you also.
Traditionally pork is used in egg rolls, however any meat or seafood can be used. We happened to have coriander & garlic lamb patties in the freezer at our place, so I have replaced pork with fattier lamb. Remembering the fattier the meat the better on keto. The patties were easy to pull apart into small chunks of meat