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Minerals & Vitamins- Do you know the difference between the two? Minerals are inorganic compounds- Inorganic means they do not contain carbon.  They originate in the earth- in our soils, and cannot be made by living organism.  Plants take up minerals from the soil they grow in – which is how we obtain most of […]

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Caffeine and Keto Caffeine – The genetic reasons why caffeine may destroy your health and fitness goals – especially on Keto. Cytochrome (CYP)450 is the name of a set of genes we all have, genes which code for a family of enzymes involved in the metabolism of endogenous and exogenous chemicals.   These CYP enzymes affect the way […]

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Raw Energy-  Pasta alternatives for your wraps with raw enzyme loving goodness! These wraps will bring joy to your mouth!  Suitable for breakfast or any time of the day with fillings that can be made to suit your taste buds! Best thing is- they can be prepared earlier and devoured when ready! Rice paper wraps are […]

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Bitter greens, herbs and vegetables stimulate bile production in the liver, increasing your ability to digest fat. When you first start a Ketogenic diet, it is important to assist your body adjust to the increase in fats as best you can naturally by increasing bile production from your liver.Bile acids are essential for your digestion and […]

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Are You An Intuitive Empath? Are you an Intuitive Empath?  Tips to keep your own energy as clear and as positive as you can. Well let’s find out!  Can you relate to any of the following? Are you described as overly sensitive?  Are you a social person that enjoys the company of others, yet needs […]

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Testimonials PHIL CURRAN – ACNE AND ECZEMA ISSUES Acne & Eczema -Client Testimonial Recently i received a telephone call from a lady, distressed for her Son.   Since he was 8 years old, her Son had suffered from break outs all over his body that she described as ringworm and eczema.  Occurring during the winter months, […]

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Heart healthy foods for radiant beauty Radiance takes a good fill of nutritional medicine from the inside.  Fuel those cells with vitality from the earth and aim for that 100 years of life- In fact I should not cap it at 100.   Add these easy additions to your standard pantry items to ensure you are […]

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Commonly asked questions by the curious aspiring vegetarian! If you can have just two meat free days a week you will be doing yourself and this glorious globe of our irrefutable benefits. I have noticed in our clinic a very steady and constant rise in the number of people wanting to reduce the amount of […]

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Emanating positive energy starts with eating wholefoods. Chocolate- or “Cacahuatl” as it was known to the ancient Aztecs, can be used as medicine for the mood- if not the body, as long as you are eating the right type of chocolate. As long as there is a high content cacao in your chocolate- 80% and […]

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Ultimate Detox! My hair has never grown so fast or so healthy I’ve been known for my love of a good detox, and have I done a few.    Liver detoxes- of course, bowel detoxes, lymphatic drainage, coffee enemas, colonic irrigation, juice fasts, blood cleansing, Diatomaceous earth shakes, gallbladder flushing, dry skin brushing, chakra balancing with […]

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